Nuts

Nuts are among the healthiest foods on the planet, and are a popular source of protein for vegetarians and anyone cutting down on their meat consumption. But even when grown organically, nuts have two major shortcomings: they are usually heated during processing and shipping (which damages subtle nutrients and makes them impossible to use in sprouting), and they’re often full of rancid oils (which are toxic to your body). You can rely on Essential Living Foods to provide you the purest, freshest and tastiest raw nuts on the planet.